{"id":18544,"date":"2026-03-24T13:46:20","date_gmt":"2026-03-24T10:46:20","guid":{"rendered":"https:\/\/www.andreayachting.com\/?p=18544"},"modified":"2026-03-24T13:59:29","modified_gmt":"2026-03-24T10:59:29","slug":"tekne-turu-mide-bulantisi-yapar-mi","status":"publish","type":"post","link":"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/","title":{"rendered":"Tekne Turu Mide Bulant\u0131s\u0131 Yapar m\u0131? Ne Yapmal\u0131?"},"content":{"rendered":"<section class=\"blog-content\">Tekne turuna kat\u0131lmay\u0131 d\u00fc\u015f\u00fcnen bir\u00e7ok ki\u015finin akl\u0131ndaki ilk sorulardan biri mide bulant\u0131s\u0131 ya\u015fay\u0131p ya\u015famayaca\u011f\u0131d\u0131r. \u00d6zellikle daha \u00f6nce uzun s\u00fcre denizde kalmam\u0131\u015f olanlar, \u201cTekne turu mide bulant\u0131s\u0131 yapar m\u0131?\u201d sorusunu s\u0131k\u00e7a ara\u015ft\u0131r\u0131r. Bu olduk\u00e7a normaldir. \u00c7\u00fcnk\u00fc deniz \u00fczerinde uzun s\u00fcre vakit ge\u00e7irmek, dalga hareketine al\u0131\u015f\u0131k olmayan ki\u015filerde ba\u015f d\u00f6nmesi, mide hassasiyeti veya bulant\u0131 hissi olu\u015fturabilir.<\/p>\n<p>Ancak bu durum her ki\u015fide ayn\u0131 \u015fekilde g\u00f6r\u00fclmez. Tekne turunda mide bulant\u0131s\u0131 ya\u015fan\u0131p ya\u015fanmayaca\u011f\u0131; denizin durumu, teknenin hareketi, ki\u015finin hassasiyeti, a\u00e7 ya da tok olmas\u0131 ve al\u0131nan k\u00fc\u00e7\u00fck \u00f6nlemler gibi bir\u00e7ok etkene ba\u011fl\u0131d\u0131r. Do\u011fru haz\u0131rl\u0131k yap\u0131ld\u0131\u011f\u0131nda ve baz\u0131 basit \u00f6nlemler al\u0131nd\u0131\u011f\u0131nda, tekne turunu \u00e7ok daha rahat ve keyifli ge\u00e7irmek m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Tekne_Turu_Herkeste_Mide_Bulantisi_Yapar_mi\" >Tekne Turu Herkeste Mide Bulant\u0131s\u0131 Yapar m\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Tekne_Turunda_Mide_Bulantisi_Neden_Olur\" >Tekne Turunda Mide Bulant\u0131s\u0131 Neden Olur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Tekne_Turu_Oncesinde_Mide_Bulantisini_Onlemek_Icin_Ne_Yapilmali\" >Tekne Turu \u00d6ncesinde Mide Bulant\u0131s\u0131n\u0131 \u00d6nlemek \u0130\u00e7in Ne Yap\u0131lmal\u0131?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#1_Cok_ac_gitmeyin_ama_agir_da_yemeyin\" >1. \u00c7ok a\u00e7 gitmeyin, ama a\u011f\u0131r da yemeyin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#2_Bol_su_icin\" >2. Bol su i\u00e7in<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#3_Hareket_hastaligi_ilaci_gerekiyorsa_onceden_alin\" >3. Hareket hastal\u0131\u011f\u0131 ilac\u0131 gerekiyorsa \u00f6nceden al\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#4_Alkol_tuketiminden_kacinin\" >4. Alkol t\u00fcketiminden ka\u00e7\u0131n\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#5_Uykusuz_kalmayin\" >5. Uykusuz kalmay\u0131n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Tekne_Turu_Sirasinda_Mide_Bulantisi_Baslarsa_Ne_Yapilmali\" >Tekne Turu S\u0131ras\u0131nda Mide Bulant\u0131s\u0131 Ba\u015flarsa Ne Yap\u0131lmal\u0131?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Ufka_bakin\" >Ufka bak\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Kapali_alanda_kalmayin\" >Kapal\u0131 alanda kalmay\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Telefon_ekranindan_uzak_durun\" >Telefon ekran\u0131ndan uzak durun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Orta_bolumlerde_oturun\" >Orta b\u00f6l\u00fcmlerde oturun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Derin_nefes_alin_ve_sakin_kalin\" >Derin nefes al\u0131n ve sakin kal\u0131n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Tekne_Turu_Icin_Dogal_Cozumler_Ise_Yarar_mi\" >Tekne Turu \u0130\u00e7in Do\u011fal \u00c7\u00f6z\u00fcmler \u0130\u015fe Yarar m\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Hangi_Tur_Tekne_Turlarinda_Mide_Bulantisi_Riski_Daha_Azdir\" >Hangi T\u00fcr Tekne Turlar\u0131nda Mide Bulant\u0131s\u0131 Riski Daha Azd\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Cocuklar_Tekne_Turunda_Mide_Bulantisi_Yasar_mi\" >\u00c7ocuklar Tekne Turunda Mide Bulant\u0131s\u0131 Ya\u015far m\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Ilk_Kez_Tekne_Turuna_Cikacaklar_Icin_En_Dogru_Yaklasim_Nedir\" >\u0130lk Kez Tekne Turuna \u00c7\u0131kacaklar \u0130\u00e7in En Do\u011fru Yakla\u015f\u0131m Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Tekne_Turu_Mide_Bulantisi_Korkusu_Yuzunden_Iptal_Edilmeli_mi\" >Tekne Turu Mide Bulant\u0131s\u0131 Korkusu Y\u00fcz\u00fcnden \u0130ptal Edilmeli mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Sonuc\" >Sonu\u00e7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#Sikca_Sorulan_Sorular\" >S\u0131k\u00e7a Sorulan Sorular<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#1_Tekne_turu_herkeste_mide_bulantisi_yapar_mi\" >1. Tekne turu herkeste mide bulant\u0131s\u0131 yapar m\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#2_Tekne_turuna_cikmadan_once_mide_bulantisini_onlemek_icin_ne_yapilmali\" >2. Tekne turuna \u00e7\u0131kmadan \u00f6nce mide bulant\u0131s\u0131n\u0131 \u00f6nlemek i\u00e7in ne yap\u0131lmal\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#3_Tekne_turunda_mide_bulantisi_baslarsa_ne_yapmak_gerekir\" >3. Tekne turunda mide bulant\u0131s\u0131 ba\u015flarsa ne yapmak gerekir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#4_Cocuklar_teknede_mide_bulantisi_yasar_mi\" >4. \u00c7ocuklar teknede mide bulant\u0131s\u0131 ya\u015far m\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#5_Hangi_tekne_turlarinda_mide_bulantisi_riski_daha_dusuktur\" >5. Hangi tekne turlar\u0131nda mide bulant\u0131s\u0131 riski daha d\u00fc\u015f\u00fckt\u00fcr?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.andreayachting.com\/tr\/tekne-turu-mide-bulantisi-yapar-mi\/#6_Dogal_yontemler_mide_bulantisina_iyi_gelir_mi\" >6. Do\u011fal y\u00f6ntemler mide bulant\u0131s\u0131na iyi gelir mi?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Tekne_Turu_Herkeste_Mide_Bulantisi_Yapar_mi\"><\/span>Tekne Turu Herkeste Mide Bulant\u0131s\u0131 Yapar m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hay\u0131r, tekne turu herkeste mide bulant\u0131s\u0131 yapmaz. Baz\u0131 ki\u015filer denizde saatlerce hi\u00e7 rahats\u0131zl\u0131k hissetmeden vakit ge\u00e7irebilirken, baz\u0131lar\u0131 k\u0131sa s\u00fcreli dalgal\u0131 havalarda bile hassasiyet ya\u015fayabilir. Bu durum tamamen ki\u015finin v\u00fccut yap\u0131s\u0131, i\u00e7 kulak dengesi ve hareket hassasiyetiyle ilgilidir.<\/p>\n<p>\u00d6zellikle araba, otob\u00fcs veya u\u00e7ak yolculuklar\u0131nda da benzer \u015fekilde rahats\u0131zl\u0131k ya\u015fayan ki\u015filer denizde de mide bulant\u0131s\u0131na daha yatk\u0131n olabilir. Buna kar\u015f\u0131l\u0131k daha \u00f6nce deniz yolculu\u011fu yapm\u0131\u015f, tekne hareketine al\u0131\u015fk\u0131n olan ki\u015filer genellikle \u00e7ok daha rahat bir deneyim ya\u015far.<\/p>\n<p>Bu nedenle \u201ctekne turu kesin mide bulant\u0131s\u0131 yapar\u201d demek do\u011fru de\u011fildir. Ayn\u0131 \u015fekilde \u201chi\u00e7bir sorun olmaz\u201d demek de do\u011fru olmaz. En do\u011fru yakla\u015f\u0131m, ki\u015fisel hassasiyeti bilmek ve \u00f6nlem alarak haz\u0131rl\u0131kl\u0131 gitmektir.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-18550 size-full\" src=\"https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/tekne-turu-oncesi-hazirlik.webp\" alt=\"tekne turu \u00f6ncesi haz\u0131rl\u0131k\" width=\"800\" height=\"447\" srcset=\"https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/tekne-turu-oncesi-hazirlik.webp 800w, https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/tekne-turu-oncesi-hazirlik-768x429.webp 768w, https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/tekne-turu-oncesi-hazirlik-600x335.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<section class=\"blog-content\">\n<h2><span class=\"ez-toc-section\" id=\"Tekne_Turunda_Mide_Bulantisi_Neden_Olur\"><\/span>Tekne Turunda Mide Bulant\u0131s\u0131 Neden Olur?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tekne turunda mide bulant\u0131s\u0131 ya\u015fanmas\u0131n\u0131n temel nedeni, v\u00fccudun hareket alg\u0131s\u0131yla g\u00f6rsel alg\u0131s\u0131 aras\u0131nda olu\u015fan uyumsuzluktur. Tekne hareket ederken v\u00fccut dalga ritmini hisseder, ancak ki\u015fi sabit bir noktaya bak\u0131yorsa g\u00f6zler bunu farkl\u0131 alg\u0131layabilir. Beyin bu iki farkl\u0131 sinyali ayn\u0131 anda ald\u0131\u011f\u0131nda ba\u015f d\u00f6nmesi, mide bulant\u0131s\u0131 ve halsizlik gibi belirtiler ortaya \u00e7\u0131kabilir.<\/p>\n<p>Bu durum \u00f6zellikle \u015fu \u015fartlarda daha s\u0131k g\u00f6r\u00fcl\u00fcr:<\/p>\n<ul>\n<li>Deniz dalgal\u0131ysa<\/li>\n<li>K\u00fc\u00e7\u00fck teknede hareket daha fazla hissediliyorsa<\/li>\n<li>Ki\u015fi kapal\u0131 ve havas\u0131z bir alanda kal\u0131yorsa<\/li>\n<li>A\u015f\u0131r\u0131 a\u00e7 ya da a\u015f\u0131r\u0131 tok \u015fekilde tekneye binilmi\u015fse<\/li>\n<li>Uzun s\u00fcre telefon ekran\u0131na bak\u0131lm\u0131\u015fsa<\/li>\n<li>Daha \u00f6nce hareket hastal\u0131\u011f\u0131 ge\u00e7mi\u015fi varsa<\/li>\n<\/ul>\n<p>K\u0131sacas\u0131 sorun yaln\u0131zca deniz de\u011fil, v\u00fccudun deniz hareketine verdi\u011fi tepkidir.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tekne_Turu_Oncesinde_Mide_Bulantisini_Onlemek_Icin_Ne_Yapilmali\"><\/span>Tekne Turu \u00d6ncesinde Mide Bulant\u0131s\u0131n\u0131 \u00d6nlemek \u0130\u00e7in Ne Yap\u0131lmal\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tekne turuna \u00e7\u0131kmadan \u00f6nce al\u0131nacak birka\u00e7 basit \u00f6nlem, mide bulant\u0131s\u0131 riskini ciddi \u015fekilde azaltabilir. \u00d6zellikle ilk kez tekne turuna kat\u0131lacak ki\u015filer i\u00e7in bu k\u00fc\u00e7\u00fck haz\u0131rl\u0131klar olduk\u00e7a faydal\u0131d\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Cok_ac_gitmeyin_ama_agir_da_yemeyin\"><\/span>1. \u00c7ok a\u00e7 gitmeyin, ama a\u011f\u0131r da yemeyin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tekne turu \u00f6ncesinde tamamen a\u00e7 olmak da, a\u015f\u0131r\u0131 a\u011f\u0131r bir kahvalt\u0131 yapmak da mideyi rahats\u0131z edebilir. En do\u011frusu hafif ama dengeli bir \u015feyler yemektir. Ya\u011fl\u0131, k\u0131zartmal\u0131 ve \u00e7ok a\u011f\u0131r yiyecekler deniz \u00fczerinde rahats\u0131zl\u0131k hissini art\u0131rabilir.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Bol_su_icin\"><\/span>2. Bol su i\u00e7in<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Susuz kalmak ba\u015f d\u00f6nmesi ve halsizlik hissini art\u0131rabilir. Tekne turu \u00f6ncesinde ve s\u0131ras\u0131nda yeterli su t\u00fcketmek \u00f6nemlidir. Ancak bunu bir anda a\u015f\u0131r\u0131 miktarda de\u011fil, dengeli \u015fekilde yapmak daha do\u011frudur.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Hareket_hastaligi_ilaci_gerekiyorsa_onceden_alin\"><\/span>3. Hareket hastal\u0131\u011f\u0131 ilac\u0131 gerekiyorsa \u00f6nceden al\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>E\u011fer daha \u00f6nce yolculuklarda mide bulant\u0131s\u0131 ya\u015fad\u0131ysan\u0131z, doktor ya da eczac\u0131 \u00f6nerisiyle kullan\u0131lan hareket hastal\u0131\u011f\u0131 ila\u00e7lar\u0131 yard\u0131mc\u0131 olabilir. Bu t\u00fcr \u00fcr\u00fcnler genellikle tur ba\u015flamadan belli bir s\u00fcre \u00f6nce al\u0131n\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Alkol_tuketiminden_kacinin\"><\/span>4. Alkol t\u00fcketiminden ka\u00e7\u0131n\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tekne turundan \u00f6nce alkol almak v\u00fccudun dengesini olumsuz etkileyebilir ve mide hassasiyetini art\u0131rabilir. \u00d6zellikle denizde uzun s\u00fcre kal\u0131nacaksa bu konuda dikkatli olmak gerekir.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Uykusuz_kalmayin\"><\/span>5. Uykusuz kalmay\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yorgun ve uykusuz \u015fekilde tekne turuna kat\u0131lmak, ba\u015f d\u00f6nmesi ve mide bulant\u0131s\u0131 hissini daha yo\u011fun hale getirebilir. \u0130yi dinlenmi\u015f olmak denizde daha rahat hissetmenizi sa\u011flar.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-18554 size-full\" src=\"https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/deniz-tutmasi.webp\" alt=\"deniz tutmas\u0131\" width=\"800\" height=\"447\" srcset=\"https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/deniz-tutmasi.webp 800w, https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/deniz-tutmasi-768x429.webp 768w, https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/deniz-tutmasi-600x335.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<section class=\"blog-content\">\n<h2><span class=\"ez-toc-section\" id=\"Tekne_Turu_Sirasinda_Mide_Bulantisi_Baslarsa_Ne_Yapilmali\"><\/span>Tekne Turu S\u0131ras\u0131nda Mide Bulant\u0131s\u0131 Ba\u015flarsa Ne Yap\u0131lmal\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bazen \u00f6nlem al\u0131nsa bile hafif mide bulant\u0131s\u0131 hissi ortaya \u00e7\u0131kabilir. B\u00f6yle bir durumda pani\u011fe gerek yoktur. \u00c7o\u011fu zaman birka\u00e7 basit ad\u0131m ile durum kontrol alt\u0131na al\u0131nabilir.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ufka_bakin\"><\/span>Ufka bak\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tekne i\u00e7inde s\u00fcrekli yak\u0131n nesnelere bakmak ya da ekrana odaklanmak bulant\u0131y\u0131 art\u0131rabilir. Bunun yerine m\u00fcmk\u00fcn oldu\u011funca ufka ya da sabit uzak bir noktaya bakmak v\u00fccudun denge alg\u0131s\u0131n\u0131 rahatlat\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kapali_alanda_kalmayin\"><\/span>Kapal\u0131 alanda kalmay\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Havas\u0131z ve kapal\u0131 alanlar mide bulant\u0131s\u0131n\u0131 art\u0131rabilir. M\u00fcmk\u00fcnse a\u00e7\u0131k alanda, temiz hava alan bir noktada durmak daha iyi hissettirir.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Telefon_ekranindan_uzak_durun\"><\/span>Telefon ekran\u0131ndan uzak durun<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tekne hareket ederken telefona bakmak en s\u0131k yap\u0131lan hatalardan biridir. Mesaj yazmak, video izlemek ya da sosyal medyada vakit ge\u00e7irmek mideyi daha h\u0131zl\u0131 bozabilir.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Orta_bolumlerde_oturun\"><\/span>Orta b\u00f6l\u00fcmlerde oturun<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Teknenin \u00f6n ve arka k\u0131s\u0131mlar\u0131nda hareket daha fazla hissedilebilir. Daha dengeli hissettiren alan genellikle teknenin orta k\u0131sm\u0131d\u0131r. \u00d6zellikle hassas ki\u015filerin burada durmas\u0131 daha rahat olabilir.<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Derin_nefes_alin_ve_sakin_kalin\"><\/span>Derin nefes al\u0131n ve sakin kal\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Bulant\u0131 ba\u015flad\u0131\u011f\u0131nda panik yapmak hissi b\u00fcy\u00fctebilir. Temiz hava almak, yava\u015f nefes almak ve v\u00fccudu rahatlatmak \u00e7o\u011fu zaman etkili olur.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tekne_Turu_Icin_Dogal_Cozumler_Ise_Yarar_mi\"><\/span>Tekne Turu \u0130\u00e7in Do\u011fal \u00c7\u00f6z\u00fcmler \u0130\u015fe Yarar m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Baz\u0131 ki\u015filer ila\u00e7 kullanmak istemedi\u011fi i\u00e7in do\u011fal y\u00f6ntemleri tercih eder. Bunlar herkes i\u00e7in ayn\u0131 etkiyi g\u00f6stermese de, hafif hassasiyeti olan ki\u015filerde i\u015fe yarayabilir.<\/p>\n<p>En \u00e7ok tercih edilen do\u011fal destekler \u015funlard\u0131r:<\/p>\n<ul>\n<li>Zencefil<\/li>\n<li>Naneli \u00fcr\u00fcnler<\/li>\n<li>Limon koklamak veya limonlu su i\u00e7mek<\/li>\n<li>Hafif tuzlu kraker t\u00fcketmek<\/li>\n<\/ul>\n<p>\u00d6zellikle zencefil, mide bulant\u0131s\u0131n\u0131 hafifletmek i\u00e7in s\u0131k kullan\u0131lan do\u011fal desteklerden biridir. Ancak ki\u015fisel hassasiyetler farkl\u0131 oldu\u011fu i\u00e7in herkes \u00fczerinde ayn\u0131 sonucu vermeyebilir.<\/p>\n<p>&nbsp;<\/p>\n<\/section>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-18557 size-full\" src=\"https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/teknede-mide-bulantisi.webp\" alt=\"teknede mide bulant\u0131s\u0131\" width=\"800\" height=\"447\" srcset=\"https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/teknede-mide-bulantisi.webp 800w, https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/teknede-mide-bulantisi-768x429.webp 768w, https:\/\/www.andreayachting.com\/wp-content\/uploads\/2026\/03\/teknede-mide-bulantisi-600x335.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<section class=\"blog-content\">\n<h2><span class=\"ez-toc-section\" id=\"Hangi_Tur_Tekne_Turlarinda_Mide_Bulantisi_Riski_Daha_Azdir\"><\/span>Hangi T\u00fcr Tekne Turlar\u0131nda Mide Bulant\u0131s\u0131 Riski Daha Azd\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Her tekne turunda mide bulant\u0131s\u0131 riski ayn\u0131 de\u011fildir. Baz\u0131 rotalar ve baz\u0131 deniz ko\u015fullar\u0131 \u00e7ok daha sakin ilerler. \u00d6zellikle k\u0131y\u0131ya yak\u0131n, korunakl\u0131 koylarda yap\u0131lan turlar daha konforlu olabilir.<\/p>\n<p>Genel olarak mide bulant\u0131s\u0131 riskini azaltan unsurlar \u015funlard\u0131r:<\/p>\n<ul>\n<li>Daha sakin deniz<\/li>\n<li>Korunakl\u0131 rota<\/li>\n<li>\u00c7ok a\u00e7\u0131k denize \u00e7\u0131kmayan tur program\u0131<\/li>\n<li>Daha dengeli ve b\u00fcy\u00fck tekneler<\/li>\n<li>Koy koy ilerleyen, s\u0131k mola veren turlar<\/li>\n<\/ul>\n<p>Bu y\u00fczden tekne turu se\u00e7erken yaln\u0131zca fiyat ya da foto\u011fraflara bakmak de\u011fil, rota yap\u0131s\u0131n\u0131 da de\u011ferlendirmek \u00f6nemlidir. \u00d6rne\u011fin sakin koylarda ilerleyen bir <a title=\"Adrasan tekne turu\" href=\"https:\/\/www.andreayachting.com\/tr\/adrasan-tekne-turu\/\">Adrasan tekne turu<\/a>,<br \/>\nbir\u00e7ok ki\u015fi i\u00e7in daha rahat bir deneyim sunabilir. Benzer \u015fekilde durakl\u0131 ve koy a\u011f\u0131rl\u0131kl\u0131 turlar, a\u00e7\u0131k denizde uzun s\u00fcre ilerleyen rotalara g\u00f6re daha konforlu hissedilebilir.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cocuklar_Tekne_Turunda_Mide_Bulantisi_Yasar_mi\"><\/span>\u00c7ocuklar Tekne Turunda Mide Bulant\u0131s\u0131 Ya\u015far m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00c7ocuklar da tekne turunda mide bulant\u0131s\u0131 ya\u015fayabilir. \u00d6zellikle hareket hassasiyeti olan \u00e7ocuklarda bu durum daha s\u0131k g\u00f6r\u00fclebilir. Ancak uygun haz\u0131rl\u0131k yap\u0131ld\u0131\u011f\u0131nda ve g\u00fcn iyi planland\u0131\u011f\u0131nda \u00e7ocuklar i\u00e7in de olduk\u00e7a keyifli bir deniz deneyimi olu\u015fturmak m\u00fcmk\u00fcnd\u00fcr.<\/p>\n<p>\u00c7ocuklu ailelerin \u00f6zellikle dikkat etmesi gereken noktalar \u015funlard\u0131r:<\/p>\n<ul>\n<li>Tur \u00f6ncesi \u00e7ok a\u011f\u0131r yemek yedirmemek<\/li>\n<li>Bol su i\u00e7mesini sa\u011flamak<\/li>\n<li>\u00c7ocu\u011fu havas\u0131z kapal\u0131 alanda tutmamak<\/li>\n<li>Gerekirse doktor \u00f6nerisine g\u00f6re \u00f6nlem almak<\/li>\n<li>Yorucu ve uzun rota yerine daha sakin tur se\u00e7mek<\/li>\n<\/ul>\n<p>\u00c7ocuklar\u0131n bulant\u0131 hissi bazen halsizlik, huysuzluk veya y\u00fcz renginde solma \u015feklinde de kendini g\u00f6sterebilir. Bu y\u00fczden erken belirtileri fark etmek \u00f6nemlidir.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ilk_Kez_Tekne_Turuna_Cikacaklar_Icin_En_Dogru_Yaklasim_Nedir\"><\/span>\u0130lk Kez Tekne Turuna \u00c7\u0131kacaklar \u0130\u00e7in En Do\u011fru Yakla\u015f\u0131m Nedir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0130lk kez tekne turuna \u00e7\u0131kacak ki\u015filer genelde bu konuyu oldu\u011fundan daha b\u00fcy\u00fck bir endi\u015feye d\u00f6n\u00fc\u015ft\u00fcrebilir. Oysa \u00e7o\u011fu tekne turu, do\u011fru haz\u0131rl\u0131k yap\u0131ld\u0131\u011f\u0131nda son derece keyifli ge\u00e7er. \u0130lk deneyimde en mant\u0131kl\u0131 yakla\u015f\u0131m, daha sakin rotalar tercih etmek ve v\u00fccudu zorlayacak hatalardan ka\u00e7\u0131nmakt\u0131r.<\/p>\n<p>\u0130lk kez tekne turuna \u00e7\u0131kacaklar i\u00e7in k\u0131sa \u00f6neriler:<\/p>\n<ul>\n<li>Hafif kahvalt\u0131 yap\u0131n<\/li>\n<li>Bol su al\u0131n<\/li>\n<li>Havas\u0131z i\u00e7 alanlarda uzun s\u00fcre kalmay\u0131n<\/li>\n<li>Telefon ekran\u0131na fazla bakmay\u0131n<\/li>\n<li>Ufka bakarak oturun<\/li>\n<li>Gerekirse \u00f6nceden destek al\u0131n<\/li>\n<li>Sakin rota tercih edin<\/li>\n<\/ul>\n<p>Bu k\u00fc\u00e7\u00fck detaylar, ilk deneyimin korkulu de\u011fil keyifli ge\u00e7mesini sa\u011flar.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tekne_Turu_Mide_Bulantisi_Korkusu_Yuzunden_Iptal_Edilmeli_mi\"><\/span>Tekne Turu Mide Bulant\u0131s\u0131 Korkusu Y\u00fcz\u00fcnden \u0130ptal Edilmeli mi?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00c7o\u011fu durumda hay\u0131r. Sadece mide bulant\u0131s\u0131 ya\u015fama ihtimali y\u00fcz\u00fcnden tekne turundan tamamen vazge\u00e7mek \u00e7o\u011fu zaman gereksiz olur. \u00c7\u00fcnk\u00fc do\u011fru rota se\u00e7imi, uygun haz\u0131rl\u0131k ve birka\u00e7 basit \u00f6nlem ile bu risk \u00f6nemli \u00f6l\u00e7\u00fcde azalt\u0131labilir.<\/p>\n<p>\u00dcstelik bir\u00e7ok ki\u015fi teknede mide bulant\u0131s\u0131 ya\u015fayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek tura kat\u0131l\u0131r ama g\u00fcn sonunda bekledi\u011finden \u00e7ok daha rahat bir deneyim ya\u015far. \u00d6zellikle sakin koylarda ilerleyen, mola say\u0131s\u0131 fazla olan ve a\u00e7\u0131k denizde sert hareket etmeyen turlar genelde daha konforlu olur.<\/p>\n<p>Elbette \u00e7ok ileri d\u00fczey hareket hassasiyeti olan ki\u015filer i\u00e7in ekstra dikkat gerekir. Ancak \u00e7o\u011fu tatilci i\u00e7in tekne turu korkulacak de\u011fil, do\u011fru planland\u0131\u011f\u0131nda rahat\u00e7a keyif al\u0131nabilecek bir aktivitedir.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sonuc\"><\/span>Sonu\u00e7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tekne turu mide bulant\u0131s\u0131 yapabilir, ancak bu durum herkes i\u00e7in ge\u00e7erli de\u011fildir ve \u00e7o\u011fu zaman \u00f6nlenebilir. Ki\u015fisel hassasiyet, deniz durumu, tekne tipi ve al\u0131nan basit \u00f6nlemler bu konuda belirleyici olur. Tekne turu \u00f6ncesinde do\u011fru beslenmek, yeterli su i\u00e7mek, gerekiyorsa \u00f6nlem almak ve tur s\u0131ras\u0131nda temiz hava ile dengeli bir konumda durmak, bulant\u0131 riskini azaltmaya yard\u0131mc\u0131 olur.<\/p>\n<p>K\u0131sacas\u0131, tekne turu mide bulant\u0131s\u0131 korkusu y\u00fcz\u00fcnden tamamen vazge\u00e7ilmesi gereken bir aktivite de\u011fildir. Do\u011fru haz\u0131rl\u0131kla bu deneyim \u00e7ok daha rahat, g\u00fcvenli ve keyifli hale getirilebilir.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<p>E\u015fsiz maviliklerde e\u015fsiz bir tekne turu deneyimi ya\u015famak i\u00e7in <a href=\"https:\/\/www.andreayachting.com\/tr\/kas-tekne-turu\/\">Ka\u015f tekne turu<\/a>, <a href=\"https:\/\/www.andreayachting.com\/tr\/kekova-tekne-ve-yat-turu-fiyatlari\/\">Kekova tekne turu<\/a>, <a href=\"https:\/\/www.andreayachting.com\/tr\/gocek-tekne-ve-yat-turu-fiyatlari\/\">G\u00f6cek tekne turu<\/a> ve di\u011fer sayfalar\u0131m\u0131z\u0131 ziyaret edip rezervasyon i\u00e7in bizimle ileti\u015fime ge\u00e7ebilirsiniz.<\/p>\n<section class=\"blog-content\">&nbsp;<\/p>\n<\/section>\n<h2><span class=\"ez-toc-section\" id=\"Sikca_Sorulan_Sorular\"><\/span>S\u0131k\u00e7a Sorulan Sorular<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 data-section-id=\"fxaxf7\" data-start=\"20641\" data-end=\"20692\"><span class=\"ez-toc-section\" id=\"1_Tekne_turu_herkeste_mide_bulantisi_yapar_mi\"><\/span>1. Tekne turu herkeste mide bulant\u0131s\u0131 yapar m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"20693\" data-end=\"20847\">Hay\u0131r, tekne turu herkeste mide bulant\u0131s\u0131 yapmaz. Bu durum ki\u015finin hareket hassasiyetine, deniz ko\u015fullar\u0131na ve tekne i\u00e7indeki davran\u0131\u015flar\u0131na g\u00f6re de\u011fi\u015fir.<\/p>\n<h3 data-section-id=\"k0i078\" data-start=\"20849\" data-end=\"20926\"><span class=\"ez-toc-section\" id=\"2_Tekne_turuna_cikmadan_once_mide_bulantisini_onlemek_icin_ne_yapilmali\"><\/span>2. Tekne turuna \u00e7\u0131kmadan \u00f6nce mide bulant\u0131s\u0131n\u0131 \u00f6nlemek i\u00e7in ne yap\u0131lmal\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"20927\" data-end=\"21061\">Hafif bir \u00f6\u011f\u00fcn yemek, bol su i\u00e7mek, uykusuz kalmamak, alkol almamak ve gerekiyorsa uzman \u00f6nerisiyle destek kullanmak faydal\u0131 olabilir.<\/p>\n<h3 data-section-id=\"125is1q\" data-start=\"21063\" data-end=\"21126\"><span class=\"ez-toc-section\" id=\"3_Tekne_turunda_mide_bulantisi_baslarsa_ne_yapmak_gerekir\"><\/span>3. Tekne turunda mide bulant\u0131s\u0131 ba\u015flarsa ne yapmak gerekir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"21127\" data-end=\"21253\">Ufka bakmak, a\u00e7\u0131k havada durmak, telefon ekran\u0131ndan uzak durmak ve teknenin orta k\u0131sm\u0131nda oturmak genellikle rahatlat\u0131c\u0131 olur.<\/p>\n<h3 data-section-id=\"g912vb\" data-start=\"21255\" data-end=\"21303\"><span class=\"ez-toc-section\" id=\"4_Cocuklar_teknede_mide_bulantisi_yasar_mi\"><\/span>4. \u00c7ocuklar teknede mide bulant\u0131s\u0131 ya\u015far m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"21304\" data-end=\"21445\">Evet, \u00e7ocuklar da mide bulant\u0131s\u0131 ya\u015fayabilir. \u00d6zellikle hassas \u00e7ocuklarda bu daha s\u0131k olabilir, bu y\u00fczden \u00f6nceden haz\u0131rl\u0131kl\u0131 olmak \u00f6nemlidir.<\/p>\n<h3 data-section-id=\"1lvaixi\" data-start=\"21447\" data-end=\"21512\"><span class=\"ez-toc-section\" id=\"5_Hangi_tekne_turlarinda_mide_bulantisi_riski_daha_dusuktur\"><\/span>5. Hangi tekne turlar\u0131nda mide bulant\u0131s\u0131 riski daha d\u00fc\u015f\u00fckt\u00fcr?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"21513\" data-end=\"21648\">K\u0131y\u0131ya yak\u0131n ilerleyen, korunakl\u0131 koylarda duran, s\u0131k mola veren ve daha dengeli teknelerle yap\u0131lan turlar genellikle daha rahat ge\u00e7er.<\/p>\n<h3 data-section-id=\"1qqhi1b\" data-start=\"21650\" data-end=\"21703\"><span class=\"ez-toc-section\" id=\"6_Dogal_yontemler_mide_bulantisina_iyi_gelir_mi\"><\/span>6. Do\u011fal y\u00f6ntemler mide bulant\u0131s\u0131na iyi gelir mi?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"21704\" data-end=\"21847\">Zencefil, limon, nane ve hafif tuzlu at\u0131\u015ft\u0131rmal\u0131klar baz\u0131 ki\u015filerde mide bulant\u0131s\u0131n\u0131 hafifletebilir. Ancak etkileri ki\u015fiden ki\u015fiye de\u011fi\u015febilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tekne turuna kat\u0131lmay\u0131 d\u00fc\u015f\u00fcnen bir\u00e7ok ki\u015finin akl\u0131ndaki ilk sorulardan biri mide bulant\u0131s\u0131 ya\u015fay\u0131p ya\u015famayaca\u011f\u0131d\u0131r. \u00d6zellikle daha \u00f6nce uzun s\u00fcre denizde kalmam\u0131\u015f olanlar, \u201cTekne turu mide bulant\u0131s\u0131 yapar m\u0131?\u201d sorusunu s\u0131k\u00e7a ara\u015ft\u0131r\u0131r. Bu olduk\u00e7a normaldir. \u00c7\u00fcnk\u00fc deniz \u00fczerinde uzun s\u00fcre vakit ge\u00e7irmek, dalga hareketine al\u0131\u015f\u0131k olmayan ki\u015filerde ba\u015f d\u00f6nmesi, mide hassasiyeti veya bulant\u0131 hissi olu\u015fturabilir. Ancak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18547,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[],"class_list":["post-18544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rehber"],"_links":{"self":[{"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/posts\/18544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/comments?post=18544"}],"version-history":[{"count":4,"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/posts\/18544\/revisions"}],"predecessor-version":[{"id":18560,"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/posts\/18544\/revisions\/18560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/media\/18547"}],"wp:attachment":[{"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/media?parent=18544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/categories?post=18544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.andreayachting.com\/tr\/wp-json\/wp\/v2\/tags?post=18544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}